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Group Training

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We offer discounted pricing for small group training (3-6 people).
All trainees receive personalized instruction and hands-on coaching at a reduced rate.
Simply recruit some friends and have your group coordinator fill out our Contact form.


We conduct strength and conditioning exercise classes that accommodate a larger number of participants.
At times we also offer specialized instruction (e.g., kettlebells, boxing, Qi Gong, etc.).  Inquire any time via our Contact form.
Select "Get Started" below to see current class descriptions, times, locations and pricing.
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