top of page

Group Training

Fitness Workout_edited.jpg

Semi-Private

We offer discounted pricing for small group training (3-6 people).
All trainees receive personalized instruction and hands-on coaching at a reduced rate.
Simply recruit some friends and have your group coordinator fill out our Contact form.
AEnB2UqddnD7Q3_pz9XZNc3DOGKonXarR2741YvXr2SNmO5valO93ngyh2DZ_teq4gQ_OcSZ_VfvnqleTjlVZ_h2o8

Group

We conduct strength and conditioning exercise classes that accommodate a larger number of participants.
At times we also offer specialized instruction (e.g., kettlebells, boxing, Qi Gong, etc.).  Inquire any time via our Contact form.
Select "Get Started" below to see current class descriptions, times, locations and pricing.
bottom of page